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Salmon with Ginger-Orange Glaze
Source: dLife

Roasted salmon topped with a thick, syrup-like ginger orange sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 20 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 279.2
Total Carbs 8.8 g
Dietary Fiber 0.3 g
Sugars 4.3 g
Total Fat 8.4 g
Saturated Fat 1.3 g
Unsaturated Fat 2.8 g
Potassium 927.7 mg
Protein 39.6 g
Sodium 468.5 mg
Dietary Exchanges
1/2 Fat , 1/2 Fruits , 4 1/2 Meat , 1/2 Other Carbs , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 3/4 cup  orange juice
1 tbsp  rice vinegar
2 tbsp  low sodium soy sauce
1 tbsp  honey
1 tbsp  fresh ginger root
0.3333 cup  white all purpose flour
0 3/4 tsp  salt
0 1/4 tsp  black pepper
48 oz  salmon fillet
1 tbsp  olive oil
1 each  cooking spray
2 each  fresh green onions
Directions
  1. Whisk together orange juice, vinegar, soy sauce, honey, and ginger in a pot and let boil. Cook 8 minutes or until sauce becomes thick. Take out ginger with a slotted spoon and throw away.
  2. Preheat oven to 425 degrees F.
  3. Mix flour with salt and pepper in a shallow dish. Cover salmon in mixture.
  4. Pour oil in a frying pan heat over medium-high heat. Place salmon, 2 at a time, in oil and cook 4 minutes, on one side. Coat both sides of fish with orange sauce. Lay salmon seared side up on a foil covered, cooking spray coated baking sheet.
  5. Roast salmon 4 minutes or until fully cooked. Top with green onions.

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