dLifeHeaderPortlet dLifeHeaderPortlet


Sake Marinated Vegetable Salad
Source: dLife

Seasonal vegetables marinated in a sweet sake sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 58.0
Total Carbs 8.9 g
Dietary Fiber 2.4 g
Sugars 4.1 g
Total Fat 0.4 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 246.6 mg
Protein 2.0 g
Sodium 749.5 mg
Dietary Exchanges
, 1 1/2 Vegetables , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 cup  white wine vinegar
0 1/2 cup  cold water
2 tbsp  sugar
1 tbsp  kosher salt
0 1/2 tsp  mustard seed
0 1/4 tsp  black pepper
0 1/2 cup  Wine, sake/saki, Japanese
3 cup  fresh cauliflower
1 each  medium yellow bell peppers
0 3/4 cup  sliced carrots
3 cup  fresh broccoli florets
8 each  fresh green onions
2 each  medium garlic cloves
Directions
  1. Add vinegar, water, sugar, salt, mustard seeds, and pepper to a pot; heat over medium-high heat and let boil for 3 minutes. Take off of heat and cool 2 minutes and mix in sake.
  2. Add cauliflower, bell pepper, carrot, broccoli, onions, and garlic to a resealable plastic bag. Pour in sake mixture, seal, and chill 8 hours, flipping bag a few times. Take vegetables out of bag and throw away marinade.

dLife Weekly Poll

A study has found that reviewing patients' electronic medical records may help to detect diabetes for those who typically would not be diagnosed. Is there an ethical dilemma with this type of review?