dLifeHeaderPortlet dLifeHeaderPortlet


Simple Mexican Salad
Source: Food Stamp Nutrition Connection

This low-carb salad of cucumbers and blood oranges is easy to make.

Rating:
Prep Time: 30 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 61.6
Total Carbs 13.9 g
Dietary Fiber 3.1 g
Sugars 9.3 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 18.3 mg
Protein 2.1 g
Sodium 291.0 mg
Dietary Exchanges
, 1 Vegetables , 1 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 each  Cucumber, fresh, medium
2 serving  blood oranges
4 tbsp  fresh lime juice
0 1/2 tsp  chili powder
0 1/2 tsp  salt
Directions
  1. Wash the cucumbers, oranges and lemon or lime under cold running water.
  2. Slice the cucumbers. Peel and cut the oranges into small pieces.
  3. Place cucumber and oranges in a medium size bowl. Add chili powder, lemon or lime juice and salt.

dLife Weekly Poll

What dietary strategies do you use to control your diabetes?