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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Spicy Thai Cucumber Salad

Source: dLife

Cucumbers, scallions, and peanuts topped with a spicy Thai dressing.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	78.9

Total Carbs	8.2 g

Dietary Fiber	2.9 g

Sugars	4.3 g

Total Fat	4.2 g

Saturated Fat	0.5 g

Unsaturated Fat	1.2 g

Potassium	145.4 mg

Protein	3.4 g

Sodium	11.8 mg

Dietary Exchanges 4.2 Fat, 1.3 Vegetables, 0.0 Other Carbs, 0.0 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 each Cucumber, fresh, medium 6.0
6 each scallions 0.25
0 1/4 cup peanuts 1.0
1 cup chopped parsley 1.0
1 cup fresh cilantro 1.0
1 each whole jalapeno pepper 0.25
0 1/4 cup rice vinegar 1.0
1 tbsp canola oil 1.5
1 1/2 tsp curry powder 1.0
1 tsp sugar 1.0
1 each medium garlic cloves 1.0
1 pinch salt and pepper

Directions

Mix the first 3 ingredients in a large bowl.
Place the parsley, cilantro, and jalapeno pepper to a blender and process until finely chopped. Add to the cucumber mixture and mix well.
In a small bowl, whisk together the remaining ingredients and pour over cucumber mixture, toss well and serve.