dLifeHeaderPortlet dLifeHeaderPortlet


Pineapple Cheese Spread
Source: dLife

A spread of chopped pecans, cream cheese, and pineapple.

Rating:
Prep Time: 2 hours
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 481.5
Total Carbs 26.2 g
Dietary Fiber 7.4 g
Sugars 18.3 g
Total Fat 41.2 g
Saturated Fat 13.7 g
Unsaturated Fat 8.4 g
Potassium 201.6 mg
Protein 14.9 g
Sodium 0.8 mg
Dietary Exchanges
8 Fat , 1 Fruits , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Beat cream cheese until smooth and light.
  2. Add pineapple, pecans, green pepper, onion, and salt and mix thoroughly.
  3. Spoon into a serving bowl, and chill at least 2 hours before serving.

dLife Weekly Poll

We all now know that sitting too much is considered a disease. Do you find it difficult to add more steps to your day despite your best efforts?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.