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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Spinach Salad with Strawberry Balsamic Vinegarette

Source: dLife

Spinach salad mixed with fresh fruits and a citrus dressing.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	235.4

Total Carbs	32.4 g

Dietary Fiber	7.1 g

Sugars	18.7 g

Total Fat	10.7 g

Saturated Fat	2.3 g

Unsaturated Fat	1.3 g

Potassium	679.5 mg

Protein	6.6 g

Sodium	163.1 mg

Dietary Exchanges 10.7 Fat, 0.5 Vegetables, 1.7 Fruits, 0.3 Meat, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Spinach Salad 1.0
1 each fresh spinach, 10 oz. package 1.0
1 each medium oranges 1.0
1 cup fresh sliced strawberries 1.0
1 each Papaya, fresh 2.0
2 each medium kiwi, peeled 2.0
2 each Eggs, hard boiled, small 0.25
0 1/4 cup reduced fat grated parmesan cheese

Strawberry Balsamic Dressing 1.0
1 cup fresh sliced strawberries 2.0
2 tbsp extra virgin olive oil 2.0
2 tbsp balsamic vinegar 2.0
2 tsp sugar 1.0
1 pinch black pepper

Directions

In a bowl, toss together the spinach, orange segments, strawberry slices, papaya, kiwi, and egg slices.
Place evenly on four plates.
Combine the dressing ingredients in a food processor and whirl until smooth. Drizzle over the salad and serve.