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Whipped Ginger Sweet Potatoes
Source: dLife

Delicious sweet potatoes mashed with cream cheese, cinnamon, and ginger.

Prep Time: 15 minutes
Cook Time: 35 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 140.6
Total Carbs 14.5 g
Dietary Fiber 2.2 g
Sugars 3.4 g
Total Fat 8.5 g
Saturated Fat 5.3 g
Unsaturated Fat 0.1 g
Potassium 234.8 mg
Protein 2.0 g
Sodium 64.3 mg
Dietary Exchanges
2 Fat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Peel and cube sweet potatoes.
  2. In medium saucepan, place sweet potatoes and cover with water. Bring to boil.
  3. Reduce heat, cover, and simmer until fork tender, about 35 minutes.
  4. Drain potatoes and return to pot. Add butter, 1/2 teaspoon cinnamon, and 1-1/2 tablespoons milk.
  5. Cover and allow butter to melt.
  6. Add cream cheese, ginger, and remaining 1-1/2 tablespoons milk. Allow cream cheese to soften.
  7. Whip potatoes by hand, with electric mixer, or in food processor. Transfer to serving dish.
  8. In small bowl, blend brown sugar substitute and remaining 1/4 teaspoon cinnamon; sprinkle on top.

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