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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Yam Trifle

Source: dLife

An easy and elegant dessert made with layers of angel food cake and a blend of sweet potatoes, coconut, and vanilla.

Nutrition Facts

Makes 14 servings
Amount Per Serving

Calories	191.3

Total Carbs	38.6 g

Dietary Fiber	2.3 g

Sugars	15.6 g

Total Fat	3.1 g

Saturated Fat	2.2 g

Unsaturated Fat	0.2 g

Potassium	441.6 mg

Protein	3.4 g

Sodium	110.5 mg

Dietary Exchanges 3.1 Fat, 0.0 Milk, 0.7 Other Carbs, 1.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In large bowl, mix together the cream cheese and half of the sugar. Add the evaporated milk and coconut extract in gradually until creamy.
Fold the angel food cake into the cream cheese mix and put to the side for later use.
In another bowl, mix the yams and remaining sugar and vanilla until creamy.
In a trifle bowl or large bowl, layer half the angel food cake mixture, half the yam mixture, 1 tablespoon of the coconut and half the whipped topping. Keep repeating the layers until all ingredients are used.
Sprinkle the toasted pecans and coconut on top if desired. Refrigerate until chilled.