dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Rosemary Garlic Rub
Source: dLife

A creamy yogurt/rosemary/thyme rub.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 9.3
Total Carbs 0.9 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Total Fat 0.3 g
Saturated Fat 0.1 g
Unsaturated Fat 0.0 g
Potassium 6.5 mg
Protein 0.2 g
Sodium 75.5 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 tbsp  fresh rosemary
2 tbsp  lowfat plain yogurt
0 1/2 tsp  grated lemon rind
1 tbsp  fresh lemon juice
1 tsp  fresh thyme
0 1/4 tsp  salt
3 each  medium garlic cloves
Directions
  1. Mix together all ingredients. Store in an airtight container.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?