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Mixed Bean and Vegetable Soup
Source: dLife

A hearty bean soup made with chicken, ham, and mixed beans.

Rating:
Prep Time: 20 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 346.2
Total Carbs 43.3 g
Dietary Fiber 3.7 g
Sugars 7.5 g
Total Fat 8.0 g
Saturated Fat 1.6 g
Unsaturated Fat 0.9 g
Potassium 1267.5 mg
Protein 26.7 g
Sodium 384.8 mg
Dietary Exchanges
1 Fat , 2 1/2 Vegetables , 1 Meat , 2 Starch , 1 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Wash and drain the beans. Cover with cold water and soak for at least 3 hours.
  2. Rinse the beans. Add 2 1/2 quarts water and the ham, salt, and bay leaves or bouquet garni bag. Simmer, covered, for 2 to 3 hours.
  3. In a saute pan, heat the olive oil. Add the onions and garlic and saute for 5 minutes. Add the chicken, tomatoes, celery, and hot sauce. Continue sauteeing for another 10 minutes. Add mixture to the beans and simmer for 20 minutes. Serve hot.

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