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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Caramelized Garlic Spread on Toast

Source: dLife

Sweet, robust garlic spread on crunchy French bread.

Nutrition Facts

Makes 9 servings
Amount Per Serving

Calories	140.9

Total Carbs	22.6 g

Dietary Fiber	0.9 g

Sugars	3.0 g

Total Fat	2.1 g

Saturated Fat	0.2 g

Unsaturated Fat	0.3 g

Potassium	42.8 mg

Protein	3.8 g

Sodium	221.0 mg

Dietary Exchanges 2.1 Fat, 0.5 Vegetables, 0.2 Meat, 0.1 Other Carbs, 1.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

12.0
12 each large garlic cloves 0.3333
0.3333 cup cold water 1.0
1 tbsp honey 0.25
0 1/4 tsp olive oil 0.25
0 1/4 tsp ground cayenne (red pepper) 1.0
1 pinch salt 1.0
1 pinch black pepper 9.0
9 each Bread, French, toasted, small slice

Directions

In a small saucepan, sauté garlic for 2 minutes. Drain, and return garlic to pan.
In same saucepan, add 1/3 cup water, honey, and oil. Simmer mixture over medium-low heat until the garlic is tender, about 12 minutes.
Add the cayenne, salt, and pepper. Continue to cook until the garlic turns deep golden, about 2-3 minutes more. Remove from heat and pour into food processor or blender
Pulse the garlic mixture until it is of a spreadable consistency. Serve with the toasted bread.