dLifeHeaderPortlet dLifeHeaderPortlet

Bean and Cheese Chiles Rellenos
Source: dLife

Classic stuffed chilies with a creamy jalapeno mixture.

Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 190.2
Total Carbs 23.2 g
Dietary Fiber 7.6 g
Sugars 0.3 g
Total Fat 6.3 g
Saturated Fat 1.8 g
Unsaturated Fat 2.4 g
Potassium 663.9 mg
Protein 11.5 g
Sodium 172.7 mg
Dietary Exchanges
1 Fat , 2 Vegetables , 1/2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Slice off stems of chiles and remove seeds and veins. Boil water in a large pot and add in peppers. Lower heat and simmer 2 to 3 minutes until peppers are tender. Strain and let cool.
  2. Heat a cooking spray coated frying pan over medium heat. Cook jalapeno, garlic, and oregano 2 to 3 minutes.
  3. Combine cream cheese, white cheese, beans, and jalapeno chili mixture. Spoon mixture into poblano chilies. Pour oil in a frying pan and cook stuffed chilies over medium to medium-high 6 to 8 minutes, until golden on all sides.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info