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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Roasted Cauliflower Kabobs

Source: dLife

Cauliflower and bell peppers roasted with a smoky spice rub.

Nutrition Facts

Makes 15 servings
Amount Per Serving

Calories	23.9

Total Carbs	3.3 g

Dietary Fiber	1.1 g

Sugars	1.5 g

Total Fat	1.1 g

Saturated Fat	0.1 g

Unsaturated Fat	0.1 g

Potassium	138.7 mg

Protein	0.8 g

Sodium	47.2 mg

Dietary Exchanges 1.1 Fat, 0.5 Vegetables, 0.0 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 450°F.
In large bowl, whisk lemon juice, oil, salt, cumin, coriander, cumin, and red pepper. Add cauliflower and bell peppers. Toss to coat well.
Arrange vegetables in one layer on baking sheet. Roast 15 minutes, remove from oven. Toss. Return to oven for additional 10 minutes.
Remove from oven, allow to cool. Add cilantro and toss to mix well..
Thread 1 cauliflower floret and 1 bell pepper piece on each of 30 skewers.