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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beef and Vegetable Stew

Source: dLife

A hearty beef and vegetable stew, a perfect comfort food for those winter nights.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	323.9

Total Carbs	35.3 g

Dietary Fiber	4.4 g

Sugars	11.6 g

Total Fat	9.9 g

Saturated Fat	2.1 g

Unsaturated Fat	1.6 g

Potassium	556.8 mg

Protein	24.2 g

Sodium	510.4 mg

Dietary Exchanges 9.9 Fat, 3.2 Vegetables, 2.3 Meat, 0.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a large bowl, mix the flour, pepper, and bouillon granules. Add the meat and toss to coat.
Heat the oil in a Dutch oven over medium-high heat. Brown the meat on all sides, about 3 to 4 minutes. Reduce heat to medium. Add the onions, garlic, tomatoes, wine, potatoes, and carrots. If using dried herbs, add now. Stir well. Cover and simmer for 30 minutes.
Uncover, stir in the fresh herbs. Simmer for an additional 30 minutes, or until the liquid thickens, stirring occasionally.