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Beef and Vegetable Stew
Source: dLife

A hearty beef and vegetable stew, a perfect comfort food for those winter nights.

Rating:
Prep Time: 20 minutes
Cook Time: 60 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 323.9
Total Carbs 35.3 g
Dietary Fiber 4.4 g
Sugars 11.6 g
Total Fat 9.9 g
Saturated Fat 2.1 g
Unsaturated Fat 1.6 g
Potassium 556.8 mg
Protein 24.2 g
Sodium 510.4 mg
Dietary Exchanges
1 Fat , 3 1/2 Vegetables , 2 1/2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a large bowl, mix the flour, pepper, and bouillon granules. Add the meat and toss to coat.
  2. Heat the oil in a Dutch oven over medium-high heat. Brown the meat on all sides, about 3 to 4 minutes. Reduce heat to medium. Add the onions, garlic, tomatoes, wine, potatoes, and carrots. If using dried herbs, add now. Stir well. Cover and simmer for 30 minutes.
  3. Uncover, stir in the fresh herbs. Simmer for an additional 30 minutes, or until the liquid thickens, stirring occasionally.

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