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Turkey-Waldorf Pita Pocket
Source: You CAN Eat That! Awesome Food for Kids with Diabetes by Robyn Webb, MS (Cleveland Clinic Press; 2007) Used with permission.

A tasty pocket filled with healthy choices.

Rating:
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 146.7
Total Carbs 21.3 g
Dietary Fiber 3.0 g
Sugars 2.4 g
Total Fat 2.4 g
Saturated Fat 0.3 g
Unsaturated Fat 0.6 g
Potassium 593.0 mg
Protein 11.1 g
Sodium 209.2 mg
Dietary Exchanges
1/2 Fat , 1/2 Fruits , 1 1/2 Starch , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a medium-size mixing bowl, combine the turkey, apple, celery, raisins, and almonds.
  2. In a small mixing bowl, whisk together the remaining salad ingredients. Gently fold them into the turkey mixture until well combined.
  3. Spoon the salad into the four pita pockets.

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