Toasty Tortilla-In-A-Cup Soup
Source: You CAN Eat That! Awesome Food for Kids with Diabetes by Robyn Webb, MS (Cleveland Clinic Press; 2007) Used with permission.
A delicious soup with vegetables, Mexican spices, and toasty tortilla strips.
2 tsp olive oil
1 each small onions
2 each medium garlic cloves
2 tsp chili powder
4 cup fat free reduced sodium chicken broth
14 oz canned unsalted diced tomatoes
1 each medium zucchini
1 cup frozen sweet corn kernels
3 each Tortilla, corn, ready to bake, medium, 6", unsalted
0.3333 cup low fat cheddar cheese, shredded
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