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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Roasted Asparagus with Balsamic Brown Butter

Source: dLife

Tender asparagus topped with a nutty butter/balsamic sauce.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	38.6

Total Carbs	2.5 g

Dietary Fiber	1.2 g

Sugars	1.2 g

Total Fat	2.9 g

Saturated Fat	1.8 g

Unsaturated Fat	0.1 g

Potassium	126.2 mg

Protein	1.4 g

Sodium	94.2 mg

Dietary Exchanges 2.9 Fat, 0.5 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

40.0
40 each asparagus spears, fresh, small 1.0
1 each cooking spray 0.25
0 1/4 tsp kosher salt 0.125
0.125 tsp black pepper 2.0
2 tbsp unsalted butter 2.0
2 tsp low sodium soy sauce 1.0
1 tsp balsamic vinegar

Directions

Preheat oven to 400 degrees F.
Lay asparagus in one layer on a baking sheet. Spray asparagus with cooking spray. Season asparagus with salt and pepper. Bake 12 minutes or until soft.
Heat butter in a frying pan over medium heat. Cook 3 minutes or until butter begins to turn golden. Take pan off of heat and mix in soy sauce and vinegar. Spoon sauce over asparagus.