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Roasted Salmon with Tomatoes
Source: dLife

Roasted salmon with tomatoes and Dijon/soy sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 280.5
Total Carbs 3.5 g
Dietary Fiber 0.8 g
Sugars 1.8 g
Total Fat 8.0 g
Saturated Fat 1.3 g
Unsaturated Fat 3.1 g
Potassium 1039.6 mg
Protein 46.0 g
Sodium 425.8 mg
Dietary Exchanges
, 1/2 Vegetables , 5 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  salmon fillet
0 1/4 tsp  salt
0 1/4 tsp  black pepper
1 1/2 cup  chopped tomato
2 tsp  low sodium soy sauce
2 1/2 tsp  fresh tarragon
2 tsp  dijon mustard
1 pinch  fresh tarragon
Directions
  1. Preheat oven to 425 degrees F.
  2. Season fish with salt and pepper. Arrange fish, meat side down in a frying pan. Add tomatoes to pan and top with soy sauce. Cover handle of pan with aluminum foil and roast 12 minutes or until fish is flaky. Take skin off of fish and throw away. Take fish out of pan and set aside in a warm place.
  3. Combine the tarragon and mustard with the tomatoes. Spoon sauce over fish and top with tarragon sprigs.

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