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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Thai Shrimp Over Rice

Source: dLife

A spicy dish of crisp sugar snap peas and fresh shrimp served over brown rice.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	228.3

Total Carbs	30.0 g

Dietary Fiber	2.0 g

Sugars	1.5 g

Total Fat	5.9 g

Saturated Fat	0.6 g

Unsaturated Fat	0.2 g

Potassium	261.1 mg

Protein	8.4 g

Sodium	399.5 mg

Dietary Exchanges 5.9 Fat, 1.1 Vegetables, 0.0 Fruits, 1.3 Starch, 0.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.6667
0.6667 cup Rice, brown, long grain, dry 1.5
1 1/2 cup cold water 1.0
1 tsp sesame oil 0.75
0 3/4 lb large raw shrimp 3.0
3 each large garlic cloves 2.0
2 tsp chili sauce 0.5
0 1/2 lb sugar snap peas 0.5
0 1/2 cup low fat unsalted chicken broth 1.0
1 tbsp low sodium soy sauce 2.0
2 tsp cornstarch 2.0
2 tbsp fresh lime juice

Directions

In a pot bring the water and rice to a boil over medium high heat. Lower heat to low, cover, and simmer until rice is tender and water is absorbed, about 45 minutes. Place rice in a large bowl and keep warm when done.
While rice is cooking, heat oil over medium-high heat in a large pan or wok, add shrimp, garlic, and chile garlic sauce, and cook until sizzling, about 2 minutes. Stir in the sugar snap peas and continue to cook for about 3-4 minutes, shrimp should be pink and peas tender crisp.
In a small bowl, mix the broth, soy sauce, and cornstarch; stir well and add to shrimp mixture. Cook until sauce thickens, about 1 minute. Serve on top of brown rice and drizzle fresh lime juice on top.