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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Red Pepper Coulis

Source: dLife

An easy red bell and jalapeno pepper sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	51.9

Total Carbs	6.3 g

Dietary Fiber	1.5 g

Sugars	3.9 g

Total Fat	2.1 g

Saturated Fat	0.3 g

Unsaturated Fat	0.2 g

Potassium	97.3 mg

Protein	1.5 g

Sodium	129.5 mg

Dietary Exchanges 2.1 Fat, 1.1 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Pour oil in a frying pan and heat over medium-high heat. Sauté bell pepper, shallots, jalapeno pepper, and garlic 2 minutes. Place lid on pan, lower heat, and simmer 10 minutes. Pour in broth and simmer 15 minutes or until almost all the liquid is absorbed.
Using a food processor or blender, puree mixture until smooth. Strain mixture through a chinois, throwing away any solids. Mix in vinegar and salt.