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Cauliflower and Green Bean Loaf
Source: dLife

Cheesy bread made of cauliflower, green beans, green onions, tarragon, and caraway.

Prep Time: 20 minutes
Cook Time: 80 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 136.7
Total Carbs 12.6 g
Dietary Fiber 3.4 g
Sugars 4.4 g
Total Fat 5.6 g
Saturated Fat 3.1 g
Unsaturated Fat 0.5 g
Potassium 308.9 mg
Protein 8.9 g
Sodium 254.4 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables , 1/2 Meat , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Preheat oven to 350 degrees.
  2. Heat a cooking spray coated frying pan over medium heat and cook green onions 8 minutes or until soft.
  3. Mix stuffing, green onions, cauliflower, green beans, egg product, milk, tarragon, caraway seeds, Cheddar, salt, and pepper in a large bowl.
  4. Place mixture in a cooking spray coated 9 x 5 inch loaf pan. Move loaf pan to a large roasting pan and pour 2 inch hot water in the roasting pan.
  5. Bake 50 to 60 minutes or until set. Let rest 5 minutes before serving.

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