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Broccoli Terrine
Source: dLife

A chilled broccoli, herb, and cheese loaf.

Rating:
Prep Time: 4 hours
Cook Time: 60 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 70.9
Total Carbs 6.4 g
Dietary Fiber 1.5 g
Sugars 2.1 g
Total Fat 2.6 g
Saturated Fat 0.9 g
Unsaturated Fat 0.3 g
Potassium 206.6 mg
Protein 6.3 g
Sodium 109.7 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1/2 Meat , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  Broccoli, fresh
0 1/2 cup  fat free sour cream
0 1/4 cup  reduced fat grated parmesan cheese
2 tsp  fresh lemon juice
0 1/2 tsp  tarragon, leaves, ground
0 1/2 tsp  ground basil leaves
0 1/4 tsp  ground thyme
1 pinch  salt and pepper
3 each  eggs
2 each  egg whites
Directions
  1. Using a food processor or blender, puree broccoli until smooth. Blend in sour cream, lemon juice, tarragon, basil and thyme. Sprinkle with salt and pepper. Blend in eggs and egg whites.
  2. Spoon mixture into a greased loaf pan. Move loaf pan into a roasting pan and pour 2 inches of water into it. Bake, covered with aluminum foil about 1 hour. Let loaf cool. Chill 3 to 4 hours and serve.

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