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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Pork Tenderloin with Rosemary and Thyme

Source: dLife

Tender pork coated with a honey Dijon and fresh herb sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	375.3

Total Carbs	6.0 g

Dietary Fiber	0.1 g

Sugars	4.3 g

Total Fat	7.1 g

Saturated Fat	2.2 g

Unsaturated Fat	1.2 g

Potassium	1181.2 mg

Protein	67.4 g

Sodium	350.7 mg

Dietary Exchanges 7.1 Fat, 6.4 Meat, 0.2 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.5
2 1/2 lb Pork, tenderloin, lean, raw 1.0
1 each cooking spray 2.0
2 tbsp dijon mustard 1.0
1 tbsp honey 1.0
1 tsp fresh rosemary 0.5
0 1/2 tsp fresh thyme 0.25
0 1/4 tsp black pepper 1.0
1 oz fresh thyme

Directions

Preheat oven to 350 degrees F.
Cut off excess fat from pork.
Lay pork on a cooking spray coated baking sheet.
Whisk together mustard, honey, rosemary, thyme, and pepper. Coat pork with mixture.
Bake pork 50 minutes or until a meat thermometer reads at least 160 degrees F.
Brush mustard mixture over pork while cooking. Top with thyme before serving.