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Salmon Patties
Source: Nutrition Connection Food Stamp

Increase your omega-3 intake with salmon cakes made with corn flakes.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 9 servings
Amount Per Serving
Calories 114.3
Total Carbs 3.5 g
Dietary Fiber 0.1 g
Sugars 1.1 g
Total Fat 6.4 g
Saturated Fat 1.4 g
Unsaturated Fat 0.2 g
Potassium 17.3 mg
Protein 11.4 g
Sodium 266.4 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

15 1/2 oz  canned salmon
1 cup  Cereal, Corn Flakes
2 each  eggs
0 1/2 cup  lowfat milk
0.125 tsp  black pepper
1 tbsp  margarine
Directions
  1. Use a fork or clean fingers to flake salmon until very fine and place in a small bowl.
  2. Crumble cereal or crackers into crumbs.
  3. Add eggs, milk, pepper, and cereal crumbs to salmon, mix thoroughly. Shape into 9 patties.
  4. Melt margarine in a skillet over medium heat. Carefully brown both sides until patty is thoroughly cooked.

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