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Pork Tenderloin with Rosemary and Garlic
Source: dLife

A simple and tasty recipe using fresh rosemary and garlic infused into a roasted pork tenderloin.

Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 201.6
Total Carbs 2.3 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Total Fat 9.8 g
Saturated Fat 3.6 g
Unsaturated Fat 0.8 g
Potassium 400.7 mg
Protein 24.2 g
Sodium 455.0 mg
Dietary Exchanges
, 1/2 Vegetables , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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2 tbsp  fresh rosemary
4 each  medium garlic cloves
1 lb  boneless pork loin
0 1/2 tsp  salt
0 1/4 tsp  black pepper
1 each  cooking spray
  1. Preheat oven to 475° F.
  2. Coat baking dish with cooking spray.
  3. Mix rosemary and garlic in a small bowl.
  4. Using knife, cut several 1/2 inch deep pockets into top of tenderloin. Stuff 1/2 of rosemary and garlic mixture into pockets.
  5. Massage remaining rosemary and garlic mixture onto surface of pork. Season with salt and pepper.
  6. Place pork in baking dish.
  7. Bake 20 minutes or until meat thermometer reads 160°F.
  8. Let tenderloin rest 5 minutes before slicing.

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