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Pork Dumpling Soup
Source: dLife

Flavorful pork and ginger filled dumplings in a vegetable broth with mushrooms and green onions.

Rating:
Prep Time: 30 minutes
Cook Time: 20 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 242.3
Total Carbs 15.5 g
Dietary Fiber 0.5 g
Sugars 4.2 g
Total Fat 12.7 g
Saturated Fat 4.6 g
Unsaturated Fat 1.0 g
Potassium 191.9 mg
Protein 16.1 g
Sodium 601.9 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables , 1 1/2 Meat , 1/2 Other Carbs , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 lb  ground pork
1 tbsp  fresh ginger root
3 tbsp  fresh cilantro
3 tbsp  hoisin sauce
15 each  wonton wrappers
42 floz  low fat unsalted chicken broth
0 1/2 cup  fresh mushroom slices
0 1/4 cup  Onion, green, tops & bulb, fresh, chopped
1 pinch  fresh cilantro
Directions
  1. Combine pork and ginger in a frying pan and saute over medium high heat, stirring frequently for 5 minutes.
  2. Mix pork, cilantro, and 2 tablespoons hoisin sauce in a bowl.
  3. Lay 1 won ton wrapper on a clean, flat surface. (Cover the other wrappers with a damp towel so they don't dry out.)
  4. Wet edges of wrapper with water.
  5. Place about 1 tablespoon pork mixture in middle of wrapper; fold 2 opposite corners together over pork, to make a triangle.
  6. Press edges together to seal. Cover with a damp cloth.
  7. Repeat this process until all pork and wrappers have been used.
  8. Combine broth and 1 tablespoon hoisin sauce in a Dutch oven or pot. Let boil over medium heat.
  9. Mix in 8 dumplings and cook 4 to 5 minutes or until dumplings rise to the top.
  10. Using a slotted spoon, remove dumplings and place in a serving bowl.
  11. Continue on with the other 7 dumplings.
  12. Mix mushrooms and onions into broth and cook 1 minute.
  13. Spoon broth overtop of dumplings and sprinkle with cilantro.

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