dLifeHeaderPortlet dLifeHeaderPortlet


Mojo-Lime Chicken
Source: dLife

Cuban style, citrus marinated chicken breast.

Rating:
Prep Time: 2 hours
Cook Time: 8 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 150.6
Total Carbs 3.7 g
Dietary Fiber 0.5 g
Sugars 2.1 g
Total Fat 2.6 g
Saturated Fat 0.6 g
Unsaturated Fat 1.1 g
Potassium 359.5 mg
Protein 26.7 g
Sodium 88.6 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

4 each  boneless skinless chicken breasts
3 tbsp  orange juice
0 1/2 cup  fresh chopped onion
0 1/4 cup  chopped parsley
1 tsp  vegetable oil
4 tsp  fresh lime juice
1 each  medium limes
Directions
  1. Add chicken and orange juice to a resealable plastic bag. Secure tightly and chill for at least 2 hours, flipping a few times.
  2. Mix onion and parsley in a bowl and set aside.
  3. Take chicken out of bag and pat dry. Pour oil in a frying pan and heat over medium-high heat. Lay chicken in pan and cook 4 minutes per side or until fully cooked. Spoon lime juice, and onion mixture over chicken. Garnish with lime wedges.

dLife Weekly Poll

What is your main creative outlet for dealing with diabetes?