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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Clam Chowder

Source: dLife DD

A delicious version of classic white clam chowder soup.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	129.7

Total Carbs	13.0 g

Dietary Fiber	1.1 g

Sugars	4.3 g

Total Fat	2.7 g

Saturated Fat	1.2 g

Unsaturated Fat	0.2 g

Potassium	568.2 mg

Protein	13.2 g

Sodium	962.9 mg

Dietary Exchanges 2.7 Fat, 0.2 Vegetables, 0.3 Milk, 0.3 Starch, 1.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Strain clams in a colander placed over a bowl to save the liquid.
Pour bottled clam juice into saved clam juice to make 3 1/2 cups. Reserve clams and juice.
Crisp bacon in Dutch oven over medium heat, stirring frequently.
Using a slotted spoon, take bacon out of pot leaving 2 teaspoons bacon grease in pot.
Place bacon back in pot and raise heat to medium high. Saute onion, celery, and butter in pot 6 minutes.
Mix clam juice, potato, thyme, salt, pepper, and bay leaf into pot and let boil. Place lid on pot, lower heat, and simmer 15 minutes.
Mix in clams, evaporated and 1% milk and sherry and cook 5 minutes or until fully heated, stirring frequently.
Take bay leaf out and top with parley before serving.