dLifeHeaderPortlet dLifeHeaderPortlet

Rice-Crusted Pizza
Source: Nutrition Connection Food Stamp

Thin crust pizza made of rice topped with melted cheese.

Prep Time: 12 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 156.8
Total Carbs 10.2 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Total Fat 8.7 g
Saturated Fat 4.9 g
Unsaturated Fat 0.1 g
Potassium 8.5 mg
Protein 11.3 g
Sodium 366.4 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 1 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


2 cup  Rice, white, glutinous, cooked
16 oz  low moisture, part skim mozzarella cheese
1 each  eggs
0 1/4 tsp  salt
2 cup  tomato puree
  1. Heat oven to 350 degrees F. Grease a 12-inch pizza pan or baking sheet.
  2. Cook rice following directions on the package; set aside.
  3. Grate cheese; set aside.
  4. Crack egg and place in mixing bowl, stirring to blend. Measure and add 2 cups cooked rice, 1 cup grated cheese, and salt. Mix well to combine ingredients.
  5. Spread rice mixture in prepared pan, pressing firmly and making outer edge slightly raised.
  6. Spread tomato puree evenly over rice mixture.
  7. Place pan in oven. Bake for 25 minutes.
  8. Remove pan from oven sprinkle pizza with remaining cheese. Bake 5 minutes longer or until cheese melts.
  9. Remove pizza from oven. Cut into 12 slices.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info