It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Rice-Crusted Pizza

Source: Nutrition Connection Food Stamp

Thin crust pizza made of rice topped with melted cheese.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	156.8

Total Carbs	10.2 g

Dietary Fiber	0.6 g

Sugars	0.7 g

Total Fat	8.7 g

Saturated Fat	4.9 g

Unsaturated Fat	0.1 g

Potassium	8.5 mg

Protein	11.3 g

Sodium	366.4 mg

Dietary Exchanges 8.7 Fat, 0.5 Vegetables, 1.4 Meat, 0.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Heat oven to 350 degrees F. Grease a 12-inch pizza pan or baking sheet.
Cook rice following directions on the package; set aside.
Grate cheese; set aside.
Crack egg and place in mixing bowl, stirring to blend. Measure and add 2 cups cooked rice, 1 cup grated cheese, and salt. Mix well to combine ingredients.
Spread rice mixture in prepared pan, pressing firmly and making outer edge slightly raised.
Spread tomato puree evenly over rice mixture.
Place pan in oven. Bake for 25 minutes.
Remove pan from oven sprinkle pizza with remaining cheese. Bake 5 minutes longer or until cheese melts.
Remove pizza from oven. Cut into 12 slices.