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Pasta Skillet Cakes
Source: dLife

Pasta and eggs, loaded with fresh vegetables and formed into a savory pancake.

Rating:
Prep Time: 15 minutes
Cook Time: 8 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 183.7
Total Carbs 27.0 g
Dietary Fiber 2.5 g
Sugars 3.3 g
Total Fat 3.8 g
Saturated Fat 0.9 g
Unsaturated Fat 0.5 g
Potassium 145.6 mg
Protein 9.9 g
Sodium 326.2 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1/2 Meat , 2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 cup  Pasta, spaghetti, enriched, cooked
2 each  eggs
2 each  egg whites
0 1/2 cup  bread crumbs
0 1/2 cup  Sweet Potatoes, dark orange, fresh, cubes, USDA Commodity Commodity
0 1/2 cup  chopped zucchini
0 1/2 cup  chopped red bell peppers
0 1/4 cup  fresh chopped onion
2 tbsp  chopped parsley
0 1/2 tsp  cilantro, leaves, dried
1 each  whole jalapeno pepper
0 1/4 tsp  salt
0 1/4 tsp  white pepper
0.125 tsp  ground cayenne (red pepper)
1 each  cooking spray
Directions
  1. Combine linguine with eggs and egg white, breadcrumbs, sweet potato, zucchini, pepper, onion, parsley, tarragon, jalapeno, salt, and peppers in a bowl.
  2. Coat a frying pan with cooking spray, and place over medium heat.
  3. Pour half the mixture into the pan and spread evenly to form a cake.
  4. Cook 3 to 4 minutes, flip and cook 3 to 4 minutes on other side.
  5. Continue with other half of mixture. Slice pancakes in half and serve with pesto or pasta sauce.

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