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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sesame Pasta with Summer Vegetables

Source: dLife

A refreshing chilled summer pasta salad with plenty of fresh vegetables and a tangy sesame/vinegar dressing.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	144.7

Total Carbs	20.8 g

Dietary Fiber	4.9 g

Sugars	6.9 g

Total Fat	5.8 g

Saturated Fat	0.8 g

Unsaturated Fat	0.2 g

Potassium	345.8 mg

Protein	3.7 g

Sodium	151.6 mg

Dietary Exchanges 5.8 Fat, 1.7 Vegetables, 0.1 Other Carbs, 0.5 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 400 degrees.
Poke holes in eggplant with a fork in several places, lay in a baking pan and bake 30 minutes or until soft. Let rest until room temperature.
Slice eggplant in half and spoon out pulp. Coarsely chop pulp.
Add eggplant pulp with carrots, squash, broccoli, peppers, and onions. Drizzle Sesame Dressing overtop. Gently mix in pasta and top with sesame seeds.

Sesame Dressing