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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pina Colada Granita

Source: dLife

A refreshing pineapple and coconut slushy.

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	78.7

Total Carbs	13.8 g

Dietary Fiber	0.2 g

Sugars	13.1 g

Total Fat	1.5 g

Saturated Fat	1.4 g

Unsaturated Fat	0.0 g

Potassium	95.1 mg

Protein	0.2 g

Sodium	4.5 mg

Dietary Exchanges 1.5 Fat, 0.6 Fruits, 0.3 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Using a food processor or blender, puree pineapple chunks with juice until smooth. Mix puree with juice, coconut, rum, lemon juice, and coconut extract in a large bowl.
Spoon mixture into a baking dish, wrap with plastic wrap and place in freezer for at least 8 hours. Take mixture out of freezer and scrape with a fork until fluffy. Spoon the mixture into a freezer safe container, wrap, and freeze up to 1 month. When ready to serve, spoon into a glass and top with mint.