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Peppered Flank Steak
Source: dLife

Easy balsamic glazed steak.

Rating:
Prep Time: 10 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 204.8
Total Carbs 1.2 g
Dietary Fiber 0.1 g
Sugars 0.5 g
Total Fat 8.9 g
Saturated Fat 3.5 g
Unsaturated Fat 0.4 g
Potassium 445.5 mg
Protein 28.0 g
Sodium 170.9 mg
Dietary Exchanges
1/2 Fat , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Cut off any excess fat from steak.
  2. Massage pepper, garlic, and salt onto surface of steak.
  3. Pour oil into a frying pan and heat over medium heat.
  4. Lay steak in pan and cook 6 minutes per side or until preferred degree of doneness.
  5. Baste steak with vinegar while cooking.
  6. When ready to serve, slice steak into thin pieces and top with lemon juice.

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