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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Peppered Flank Steak

Source: dLife

Easy balsamic glazed steak.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	204.8

Total Carbs	1.2 g

Dietary Fiber	0.1 g

Sugars	0.5 g

Total Fat	8.9 g

Saturated Fat	3.5 g

Unsaturated Fat	0.4 g

Potassium	445.5 mg

Protein	28.0 g

Sodium	170.9 mg

Dietary Exchanges 8.9 Fat, 0.0 Vegetables, 0.0 Fruits, 3.5 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cut off any excess fat from steak.
Massage pepper, garlic, and salt onto surface of steak.
Pour oil into a frying pan and heat over medium heat.
Lay steak in pan and cook 6 minutes per side or until preferred degree of doneness.
Baste steak with vinegar while cooking.
When ready to serve, slice steak into thin pieces and top with lemon juice.