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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Strawberry Orange Soup

Source: dLife

Refreshing, chilled soup made from fresh fruit and yogurt, and sweetened with honey.

Nutrition Facts

Makes 5 servings
Amount Per Serving

Calories	153.3

Total Carbs	36.1 g

Dietary Fiber	3.1 g

Sugars	32.5 g

Total Fat	0.2 g

Saturated Fat	0.0 g

Unsaturated Fat	0.1 g

Potassium	125.5 mg

Protein	4.4 g

Sodium	60.3 mg

Dietary Exchanges 0.2 Fat, 1.2 Fruits, 0.4 Milk, 0.6 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Blend the strawberries, peach nectar, orange juice, honey, and confectioners sugar until smooth.
Add the orange rind and yogurt.
Refrigerate until chilled and serve in soup bowls with fresh strawberries or mint sprigs for garnish.