dLifeHeaderPortlet dLifeHeaderPortlet

Snow Peas and Brown Rice
Source: dLife

Rice and snow peas tossed in sesame oil.

Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 85.1
Total Carbs 13.7 g
Dietary Fiber 1.6 g
Sugars 1.4 g
Total Fat 2.7 g
Saturated Fat 0.3 g
Unsaturated Fat 0.0 g
Potassium 71.4 mg
Protein 2.3 g
Sodium 13.7 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


0.3333 cup  quick cooking brown rice
0 1/4 lb  snow peas
1 tsp  sesame oil
1 pinch  salt and pepper
  1. Cook rice according to package directions. Halfway through cooking, add the snow peas.
  2. Toss with sesame oil and salt and pepper to taste.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info