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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Thai Crab Soup

Source: dLife

A fragrant Asian soup with lemongrass, ginger, snow peas, bean sprouts, and crab.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	238.5

Total Carbs	12.9 g

Dietary Fiber	2.6 g

Sugars	4.2 g

Total Fat	15.0 g

Saturated Fat	2.1 g

Unsaturated Fat	0.1 g

Potassium	351.5 mg

Protein	16.4 g

Sodium	749.0 mg

Dietary Exchanges 15.0 Fat, 2.1 Vegetables, 1.5 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat sesame oil in a large soup pot over medium heat. Add lemongrass, ginger, lime zest, and snow peas and saute for 1 minute. Add bean sprouts and crab. Saute for 2 more minutes.
Add chicken broth and water. Bring to a simmer on medium heat and cook for 5 minutes. Remove from heat and add hot pepper sauce, sesame oil, and salt and pepper to taste. Ladle into 2 soup bowls and sprinkle scallions on top.