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Grilled Salmon with Fresh Herb Sauce
Source: dLife

Salmon with a creamy arugula and basil sauce that takes only minutes to prepare.

Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 232.1
Total Carbs 4.5 g
Dietary Fiber 0.9 g
Sugars 3.2 g
Total Fat 11.1 g
Saturated Fat 2.1 g
Unsaturated Fat 1.8 g
Potassium 756.7 mg
Protein 27.5 g
Sodium 194.6 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables , 3 Meat , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 lb  salmon fillet
1 pinch  black pepper
1 pinch  salt
8 oz  arugula
0 1/4 cup  fresh basil
0 1/4 cup  plain yogurt, whole milk
2 tsp  fresh lime juice
1 tbsp  mayonnaise
1 each  medium tomatoes
Directions
  1. Preheat grill to medium.
  2. Sprinkle salmon with salt and pepper to taste. Grill 5 - 7 minutes per side.
  3. Remove any large stems from arugula and place in food processor.
  4. Add yogurt, lemon juice, basil, and mayonnaise. Process until smooth.
  5. Spoon over grilled salmon.
  6. Garnish with sliced tomatoes, serve hot.

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