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Snapper in Parsley Sauce
Source: dLife

A colorful dish of red snapper and parsley-lemon sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 18 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 405.3
Total Carbs 5.9 g
Dietary Fiber 1.1 g
Sugars 1.9 g
Total Fat 5.6 g
Saturated Fat 1.1 g
Unsaturated Fat 1.7 g
Potassium 1692.2 mg
Protein 77.0 g
Sodium 746.0 mg
Dietary Exchanges
, 1 Vegetables , 11 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

24 oz  red snapper
1 each  cooking spray
16 oz  parsley sprigs
1 cup  fresh chopped onion
0 1/2 cup  clam juice
2 tbsp  fresh lime juice
0 3/4 tsp  salt
3 each  medium garlic cloves
Directions
  1. Preheat oven to 400 degrees F.
  2. Lay snapper on a cooking spray coated baking sheet.
  3. Using a blender or food processor, puree parsley, onion, clam and lime juice, salt, and garlic until smooth. Spoon sauce over fish.
  4. Bake 18 minutes or until fish is flaky. Serve extra sauce overtop fish.

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