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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sherry Glazed Filets

Source: dLife

Beef tenderloin topped with a thick sherry/butter glaze.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	233.1

Total Carbs	11.4 g

Dietary Fiber	0.0 g

Sugars	2.0 g

Total Fat	7.3 g

Saturated Fat	2.0 g

Unsaturated Fat	0.9 g

Potassium	0.0 mg

Protein	22.3 g

Sodium	872.6 mg

Dietary Exchanges 7.3 Fat, 0.2 Vegetables, 2.2 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat a large frying pan over medium high heat. Sprinkle salt in pan and lay steaks on top. Cook steaks 2 minutes per side. Take steaks out of pan and set aside.
Cook garlic in pan for 30 seconds. Pour in sherry and let boil 30 seconds, being sure to scrape up any browned bits from the bottom of the pan.
Move steaks back into the pan and cook 2 minutes.
Mix in soy sauce and pepper. Take steaks out of pan and place on a serving platter.
Take pan off of heat and mix in butter until melted and combined. Spoon sauce over steaks and top with fresh ginger if using.