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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Parmesan Chicken Strips

Source: dLife

Oven baked chicken strips coated with Parmesan cheese.

Nutrition Facts

Makes 5 servings
Amount Per Serving

Calories	328.5

Total Carbs	5.7 g

Dietary Fiber	0.1 g

Sugars	0.4 g

Total Fat	10.0 g

Saturated Fat	5.2 g

Unsaturated Fat	0.7 g

Potassium	553.3 mg

Protein	51.3 g

Sodium	585.0 mg

Dietary Exchanges 10.0 Fat, 0.5 Meat, 0.4 Starch, 6.5 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 425 degrees F. While oven is heating, place baking sheet with butter into the oven to melt.
Combine baking mix, cheese, Old Bay, and pepper in a resealable plastic bag. Add chicken and shake to fully coat.
Lay chicken on the baking sheet in the butter and bake 30 minutes, flipping one time or until chicken is fully cooked.