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Oriental Flank Steak
Source: dLife

Broiled flank steak topped with a soy and garlic sauce sprinkled with sesame seeds.

Rating:
Prep Time: 10 minutes
Cook Time: 16 minutes
Difficulty: Easy

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 210.9
Total Carbs 1.9 g
Dietary Fiber 0.1 g
Sugars 0.6 g
Total Fat 8.6 g
Saturated Fat 3.4 g
Unsaturated Fat 0.3 g
Potassium 469.5 mg
Protein 28.8 g
Sodium 382.0 mg
Dietary Exchanges
, 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat broiler.
  2. In small bowl, whisk soy sauce, sugar, and garlic.
  3. Place steak on broiler pan. Broil 8 minutes per side.
  4. Baste with sauce twice per side.
  5. Let steak rest 5 minutes before thinly slicing.
  6. Spread sesame seeds on baking sheet. Place in hot oven. Toast for 1-2 minutes, watching carefully.
  7. Sprinkle with sesame seeds. Serve with remaining sauce.

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