dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Orange/Avocado Salad
Source: dLife

A sweet orange and avocado mix topped with a hot pepper/wine vinegar dressing.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 87.7
Total Carbs 10.6 g
Dietary Fiber 3.6 g
Sugars 6.9 g
Total Fat 5.0 g
Saturated Fat 1.0 g
Unsaturated Fat 0.0 g
Potassium 81.8 mg
Protein 1.9 g
Sodium 349.2 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1/2 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

6 cup  romaine lettuce
1 1/2 cup  Oranges, all types, fresh, sections
0 3/4 cup  Avocado, halves
1 1/2 tsp  sugar
0 1/2 tsp  salt
0 1/4 tsp  black pepper
2 tbsp  white wine vinegar
3 tbsp  cold water
0 1/4 tsp  hot pepper sauce
Directions
  1. Mix lettuce, orange sections, and avocado in a large bowl.
  2. Whisk together sugar, salt, pepper, vinegar, water, and hot pepper sauce in a separate bowl.
  3. Drizzle over salad and toss.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?