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Vegetable and Beef Sloppy Joes
Source: dLife

Sloppy Joes made with lean ground beef, tomato, onion, and pepper on a toasted hamburger bun.

Rating:
Prep Time: 8 minutes
Cook Time: 18 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 220.5
Total Carbs 29.0 g
Dietary Fiber 2.3 g
Sugars 7.0 g
Total Fat 3.9 g
Saturated Fat 1.2 g
Unsaturated Fat 1.1 g
Potassium 74.9 mg
Protein 17.1 g
Sodium 501.3 mg
Dietary Exchanges
, 1 Vegetables , 1 1/2 Meat , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Heat a skillet over medium high heat. Cook the beef for approximately 3 minutes or until the middle is no longer pink. Stir sporadically.
  2. Mix in the tomatoes, mixed vegetables, and bell pepper. Decrease the heat, cover, and let simmer for 15 minutes.
  3. Add the ketchup and cumin, cover, and let sit for 5 minutes to thicken. Spoon mixture on hamburger buns.

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