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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Potato and Sausage Vegetable Mix

Source: dLife

A hearty and savory breakfast.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	248.1

Total Carbs	19.4 g

Dietary Fiber	3.4 g

Sugars	3.7 g

Total Fat	13.1 g

Saturated Fat	4.2 g

Unsaturated Fat	1.7 g

Potassium	311.4 mg

Protein	13.7 g

Sodium	915.3 mg

Dietary Exchanges 13.1 Fat, 1.0 Vegetables, 1.7 Meat, 0.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 475 degrees.
Spray a nonstick baking sheet with cooking spray. Place the potatoes on the sheet, pour the oil on top, and shake the pan to coat the potatoes.
Season potatoes with paprika and bake for 5 minutes.
Stir then bake for an additional 5 minutes.
Heat a skillet over medium high heat. Add the sausage and cook for 5 minutes or until browned, stirring to break up the large pieces.
Remove the sausage from the pan and place on a paper towel.
Place the mushrooms, bell pepper, and onion in the pan and cook for approximately 5 minutes.
Mix the sausage, potatoes, parsley, salt, and mushroom mixture together.