dLifeHeaderPortlet dLifeHeaderPortlet

Mediterranean Style Vegetable Pasta with Feta
Source: dLife

Pasta tossed with bell pepper, zucchini, tomatoes, and olives topped with feta cheese.

Prep Time: 10 minutes
Cook Time: 5 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 333.0
Total Carbs 44.5 g
Dietary Fiber 4.3 g
Sugars 6.2 g
Total Fat 13.0 g
Saturated Fat 3.5 g
Unsaturated Fat 0.9 g
Potassium 319.3 mg
Protein 12.1 g
Sodium 497.2 mg
Dietary Exchanges
2 Fat , 2 Vegetables , 1 Meat , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Cook the pasta in accordance to the directions on the package.
  2. Heat a saucepot over medium high heat and spray with cooking spray.
  3. Add in 1 tablespoon oil, onion, bell pepper, zucchini, and basil. Cook for approximately 5 minutes or until zucchini is tender and browning on the edges. Stir often.
  4. Take off of the heat and mix in the remaining oil, tomatoes, and olives. Cover and let sit for 5 minutes.
  5. Strain the pasta then place in a bowl. Put the zucchini mixture on top and sprinkle with the feta cheese.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info