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Mixed Mushroom Omelet
Source: dLife

A variety of mushrooms and cream cheese make this omelet mouth watering.

Rating:
Prep Time: 6 minutes
Cook Time: 5 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 185.1
Total Carbs 5.5 g
Dietary Fiber 1.5 g
Sugars 2.7 g
Total Fat 11.8 g
Saturated Fat 4.0 g
Unsaturated Fat 1.6 g
Potassium 470.0 mg
Protein 15.9 g
Sodium 160.3 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 2 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  cooking spray
6 oz  fresh mushrooms
2 each  scallions
4 each  eggs
1 oz  cream cheese
1 pinch  black pepper
1 tsp  fresh thyme
Directions
  1. Coat nonstick sauté pan with cooking spray.
  2. Cook mushrooms and scallions over medium-high heat for approximately 5 minutes.
  3. Lower heat to medium. Add eggs and cheese.
  4. Cook for approximately 10 seconds without stirring. Lift edges of omelet to allow uncooked eggs to run underneath.
  5. When eggs are cooked through, fold omelet in half and move to serving plate.

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