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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sizzlin' Salmon Spinach Salad with Soy Vinaigrette

Source: Enlitened Kosher Cooking by Nechama Cohen

Warm spinach salad topped with salmon and tossed with a light sesame-soy vinaigrette.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	84.3

Total Carbs	11.7 g

Dietary Fiber	3.6 g

Sugars	2.2 g

Total Fat	3.1 g

Saturated Fat	0.4 g

Unsaturated Fat	1.1 g

Potassium	235.3 mg

Protein	4.3 g

Sodium	254.7 mg

Dietary Exchanges 3.1 Fat, 2.0 Vegetables, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat broiler. To prepare salad, heat 1 teaspoon oil in a large non-stick skillet over medium-high heat. Add mushrooms and scallions; saute 8 minutes. Remove from heat.
Place the salmon on a lined baking sheet that has been sprayed with non-stick cooking spray; then brush evenly with 1 teaspoon oil. Broil 8 minutes, or until fish flakes easily when tested with a fork.
Cook and break up into bite-sized chunks.
Combine dressing ingredients in a small bowl and whisk thoroughly.
Layer all the vegetables in a clear glass bowl. Drizzle with the dressing and top with fish chunks.