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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cheese Crepes with Ham

Source: dLife

Turning eggs into thin crepes is the secret to this dish, stuffed with ham and cheese.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	513.4

Total Carbs	4.7 g

Dietary Fiber	0.7 g

Sugars	2.4 g

Total Fat	28.6 g

Saturated Fat	11.7 g

Unsaturated Fat	2.3 g

Potassium	671.2 mg

Protein	60.8 g

Sodium	475.9 mg

Dietary Exchanges 28.6 Fat, 0.4 Vegetables, 6.0 Meat, 0.7 Starch, 1.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat broiler.
Line baking sheet with foil.
In small bowl, whisk eggs with pepper.
Coat medium skillet with cooking spray, heat over medium. Pour half of egg mixture into skillet.
Spread to make thin layer and leave to cook for 2 minutes. Turn over for 1 minute. Transfer egg crepe to prepared baking sheet.
Repeat with second half of egg mixture.
Sprinkle ham and cheese over crepes. Fold over once and place under broiler about 10 inches from heat. Broil for 2 minutes or until cheese melts.
Carefully slide crepes onto serving plates. Garnish with sliced tomatoes and serve.