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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

French Toast with Peach Syrup

Source: dLife

French toast with peaches and a cinnamon peach syrup.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	287.6

Total Carbs	44.0 g

Dietary Fiber	2.2 g

Sugars	8.0 g

Total Fat	5.3 g

Saturated Fat	1.0 g

Unsaturated Fat	2.0 g

Potassium	136.2 mg

Protein	15.6 g

Sodium	545.0 mg

Dietary Exchanges 5.3 Fat, 0.5 Fruits, 2.3 Starch, 1.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Whisk the egg substitute and water together in a flat dish. Let each bread slice soak in the mixture on each side.
Spray a nonstick skillet with cooking spray. Cook the bread slices for approximately 3 minutes on each side over medium heat.
Melt the margarine in a nonstick skillet. Bring to a boil the peaches, water, and cinnamon. Boil for 2 minutes or until it becomes a syrupy texture. Mix in the Splenda. Set aside and keep warm.
Divide the toast onto two plates and top with the peaches and syrup.