dLifeHeaderPortlet dLifeHeaderPortlet

Vanilla Maple Cream
Source: dLife

A fine low-fat substitute for whipped cream or creme fraiche.

Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 96.9
Total Carbs 16.3 g
Dietary Fiber 0.0 g
Sugars 14.7 g
Total Fat 1.0 g
Saturated Fat 0.7 g
Unsaturated Fat 0.0 g
Potassium 36.3 mg
Protein 5.7 g
Sodium 168.4 mg
Dietary Exchanges
1/2 Fat , 1 Milk , 1 Other Carbs , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1 cup  low fat cottage cheese
8 oz  low fat, low carb key lime yogurt
0.3333 cup  maple syrup
0 1/2 tsp  vanilla extract
  1. Mix the ingredients in a blender until smooth. Serve chilled.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info